An Internist (Doctor) suggested the ease of a 45 minute a day walk as being a stress-reducer and a boon to fitness and health. I intend to follow her advice from now on! Join me and my two dogs, will you? Keep your records and I will relate to you mine. The dogs love and NEED their walks, and so do I!
Thursday, July 1, 2010
Day 27 July 1st and lots of historical photos and fun for a 45 min walk b4 work
No comments:
Post a Comment