An Internist (Doctor) suggested the ease of a 45 minute a day walk as being a stress-reducer and a boon to fitness and health. I intend to follow her advice from now on! Join me and my two dogs, will you? Keep your records and I will relate to you mine. The dogs love and NEED their walks, and so do I!
Friday, July 9, 2010
Day 35 A night time walk with hubby and dogs
The dogs got their work out tonight, and my husband came with me on my 45 min walk. It was fun.
Will post photos shortly.
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