An Internist (Doctor) suggested the ease of a 45 minute a day walk as being a stress-reducer and a boon to fitness and health. I intend to follow her advice from now on! Join me and my two dogs, will you? Keep your records and I will relate to you mine. The dogs love and NEED their walks, and so do I!
Saturday, July 3, 2010
Day 29, was at first tired, but wound up walking alleys takin' the long way home...from 7pm-830pm
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