An Internist (Doctor) suggested the ease of a 45 minute a day walk as being a stress-reducer and a boon to fitness and health. I intend to follow her advice from now on! Join me and my two dogs, will you? Keep your records and I will relate to you mine. The dogs love and NEED their walks, and so do I!
Monday, June 7, 2010
Day 3: 3 down. Tomorrow is day 4
I went for a 45 min walk for 3 days in a row now. Whoo-hoo! The dogs are loving it!!!
And so am I!
Make sure to check out my daily online webfunny Cole's Kibble.
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